What To Do When You're Under Pressure, Overwhelmed, and Ready to Get What You Really Want
We live in an age of overwhelming chaos—and it's taking a toll on all of us. Every day, there's more to do and less time. We make to-do lists and are lucky if we cross off a few items daily. We struggle to keep up with overflowing inboxes and get pulled in a million directions by work, family, and social obligations. At our core, we've lost our grip on what we want, and who we really want to be.

As the first female F-14 Tomcat Fighter Pilot in the U.S. Navy, as well as a mom of four, wife, business consultant, Wall Street Journal bestselling author, and speaker to audiences across the globe, Carey Lohrenz knows the stress here on land, can be just as intense as the stress 40,000 feet up in the air. Now you can take advantage of her years of training to overcome pressure, stress, chaos, burnout, and anxiety.

In the corporate world, your "span of control" is the number of direct reports you can effectively manage. In the Navy, it's determined by the things you can and should control at any given time. It reminds you what to focus on right in the moment, knowing that any other stuff is uncontrollable and should not take up precious mental space. For Carey, recognizing her span of control kept her focused on what mattered and became a primary tool in taming the distractions and pressures of flying demanding, high-pressure missions.

This program is a high-octane dose of encouragement and practicality. Through eye-opening science, gripping personal stories, insightful interviews, prescriptive advice, and helpful tools, your audience will be empowered to create positive change in their own lives and the world around them.

The 4 Fundamentals to Help you Win in Business & Life
As the first female F-14 Fighter Pilot in the U.S.Navy, Carey Lohrenz knows what it takes to win in one of the highest pressure, extreme environments imaginable.

In 1994, when Carey "Vixen" Lohrenz was deployed to the USS Abraham Lincoln, there were fewer than 5 female aviators on a ship of 5000 male crew members. Facing uncharted waters in an intensely male-dominated environment, Lohrenz learned vital lessons in leadership that followed her into the corporate world. The most successful leaders share a common foundation of principles used from the flight deck to the front office. The greatest leaders from all corners of the world know how to inspire, use good judgment, take initiative and make powerful decisions – with integrity.

In this keynote, Carey shares the fundamentals that helped her win in the cockpit at Mach 2, and can help your team win in business:

• Be a Catalyst - Make change happen by focusing on what matters most
• Be Tenacious - Overcome your fear of failure
• Be Committed to Excellence - Prepare, Execute, and Debrief to accomplish seemingly impossible missions every day
• Be Resilient - Turn adversity into success
An industry pioneer and team performance accelerant, Carey is uniquely qualified in the fundamentals of Leadership, Teamwork, Winning Under Pressure, Reducing Errors and Overcoming Obstacles. This highly popular leadership keynote will challenge, inform, and inspire your team to move to higher levels of performance in these difficult economic times. Lohrenz offers bottom-line expertise with clear, realistic takeaway items for audiences that can produce both short-term and life changing results.

The Leading Edge to Optimizing Relationships
Just like in aviation, in a rapidly changing global environment Speed is Life. Collaboration is critical to business success and Managing Successful Strategic Partnerships is crucial. Competitive advantage is gained when your organization can optimize partnerships and strategic alliances. Deeper relationships with partners can be the key to long term success and growth.

In this inspiring and engaging keynote, Carey shares what it takes to be on the ‘Leading Edge'. Those things that helped her succeed in one of the most extreme environments on earth can help elevate your team, gain advantage and uncover opportunities.

Life Hacks from the Cockpit
A successful career, a happy family, and a balanced personal life leave little time for many people to nurture their dreams.

As a former Naval Aviator, a corporate executive, and as a busy mother of four, Carey "Vixen" Lohrenz knows first-hand the challenges of navigating the many demands of daily work-life balance. In this riveting inspirational keynote speech, Carey will inspire you to ‘Be the Catalyst' and look beyond your circumstances.

Just as pilots do a "systems check" before takeoff, Carey's motivational speech will walk you through a Pre-Flight Check on your journey towards success.

• Belief in Yourself and Your Abilities - To be successful and ultimately take charge of your life, overcoming lack of self-belief is one of the biggest hurdles you need to overcome.
• A Firm Commitment - Be unwavering and purposeful in your actions.
• Clarity of Purpose Clarity of purpose and a clear picture of precisely what you want to achieve are key factors in achieving success.
• Make a Plan – Stay Focused Keep life's distractions and interruptions at bay by creating your plan – and sticking to it.

Carey's highly popular keynote will inspire and energize while providing work-life balance tools to help you regain control of your personal and professional life.

High Risk Into High Reward: Succeeding in High Pressure Environments
Carey Lohrenz knows what it takes to win in one of the highest pressure environments imaginable, where inconsistent execution can generate catastrophic results. When it comes to safety, carrier aviators have it down to a science. With zero tolerance for error, they rely on every crewmember, regardless of rank, to work as a team and maintain safety awareness at all times.

Consider the standards of carrier aviation:
• Simple, rigorous checklists
• A culture that doesn't tolerate safety lapses
• Sound critical decision making skills
• Clear communication
• A collaborative model
Patient Safety: 6 Risk Planning Strategies for Operational Excellence
Carey Lohrenz is a dynamic healthcare speaker whose passion for improving patient and staff satisfaction in the fast-paced field of healthcare brings results. With her authentic, highly motivational personality, she is in demand as a patient safety keynote speaker nationwide. Not only is she sought after by medical and pharmaceutical professionals for her risk management solutions, but small businesses and large corporations appreciate her "flight plan" for success. She will challenge, inform, and inspire your employees to higher levels of performance and operational excellence in high-risk and sometimes dangerous environments..

Carey shares leadership risk planning strategies and training to:
• Improve leadership, communication and teamwork among your physicians, nurses, staff and patients
• Improve the patient experience
• Demonstrate simple root cause analysis that will highlight "what" is right, versus "who" is right
• Create a positive safety culture
• Reduce human error & the chance of a mishap
• Encourage a commitment to safety from all of your healthcare providers while maintaining clinical quality

These tools will allow you to survive and succeed, with superior results consistently, just as she did in the demanding world of fighter aviation.

Carey Lohrenz is a dynamic healthcare speaker whose passion for improving patient and staff satisfaction in the fast-paced field of healthcare brings results. With her authentic, highly motivational personality, she is in demand as a patient safety keynote speaker nationwide. Not only is she sought after by medical and pharmaceutical professionals for her risk management solutions, but small businesses and large corporations appreciate her "flight plan' for success.

Remaining Relevant: How to Eliminate Complacency in Your Business
In a challenging economic environment, remaining relevant to your customers and within your organization is critical to your survival. Those who fail to deliver value to their consumers, shareholders, clients and teammates become extinct. Could that happen to you? In aviation, complacency kills. Same is true in business: if you become complacent and fail to ignore the warning signs (shifts in culture, trends, global demands, budget restrictions), you could be facing extinction.

In this energizing and empowering keynote Carey shares the fundamentals that helped her win in the cockpit at Mach 2, and can help your team win in business; by learning the importance of remaining relevant, how to accelerate performance, how to stay agile and adaptable, and how high performing teams become excellent.