A Realistic Guide to Sustained Motivation, More Productivity, and the Art of Working Well
The demands of today's working world can easily leave you overly tired, overly stressed, and sometimes, less than enchanted with work...
Andy Core's primary focus is understanding "why do we not change when we know it is the right thing to do?" Specifically, he addresses how to overcome the barriers sabotaging your motivation to living healthier and achieving better work-life balance.
Core has a master's degree in the science of human performance and performed research and understands how men and women respond to stress, stress testing, and what it takes to change your health behaviors for the better.
A Realistic Guide to Sustained Motivation, More Productivity, and the Art of Working Well
The demands of today's working world can easily leave you overly tired, overly stressed, and sometimes, less than enchanted with work. The problem and ...
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